My Story

My name is Jennifer. I am a middle-aged lady, just trying to get her shit together. I am also a writer, a degreed nutritionist, a health coach, and a mom. My intention is to provide education with humor and empathy, and to demystify the concept of wellness by sharing my experiences around self-care, mental health and cultivating healthy habits. The Flavor Profiler mission statement: To encourage the reader to nourish themselves physically, mentally, and emotionally.