My Story

My name is Jennifer, AKA The Flavor Profiler. I am just a middle-aged lady over here trying to get her shit together. I am also a writer, a degreed nutritionist, a health coach, a wife and a mom. My intention is to provide education with humor and empathy, and to demystify the concept of wellness by sharing my experiences around mental health, self-care, and cultivating healthy habits. The Flavor Profiler mission statement: To encourage the reader to nourish themselves physically, mentally, and emotionally.